Mental Health in Literature: 8 Reading Recommendations

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Literature allows both authors and their readers to explore mental health culture in a variety of different ways. This post highlights a few favorites from my reading list this summer, some which have had a profound impact on my passion for therapy. Additionally, most of these would be great books for anyone to read, not just for those specializing in mental health, so if you’re looking for something, I hope these recommendations help out! These selections are from a range of genres, varying from young adult fiction, educational nonfiction, textbook excerpts, autobiographies, to Broadway musical screenplays. (As a side note, I’m currently looking for more books to read, so if you have anything you think I’d like, please message me).  Continue reading →

What can Gollum from The Lord of the Rings teach us about Dissociative Identity Disorder (DID)?

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Character Overview:

Most commonly recognized as Gollum, Smeagol is a Hobbit who becomes corrupted by the One Ring, and slowly loses his self-identity while an ulterior, nefarious second personality develops. Though he is widely known as the creepy character bloodthirstily whispering the words “my precious”, Smeagol’s original character was a relatively ordinary Hobbit living in The Shire with his family. Gollum’s persona is particularly interesting throughout the Lord of the Rings trilogy, since initially this character does not even seem to be human, but rather a repulsive creature. This case study will explore Smeagol’s slow recovering of his past, his split personality between two opposing identities, and how his behaviors can relate to the prevalence of psychosis today. Continue reading →